Weigh In record (no journal entry) for 24 November 2020
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1403 kcal
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Fat: 58.48g | Prot: 115.35g | Carbs: 108.50g.
Breakfast: Banana, Aceite de Coco, Ricediex Galletas de Arroz, Clara de Huevo, Huevo. Lunch: Batata, Pechuga de Pollo. Dinner: Aceite de Coco, Pechuga de Pollo. Snacks/Other: La Serenísima Leche Descremada, Maní con Cáscara (No Comer la Concha), Avena, Banana, ENA Whey Protein (30g). more...
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Losing 0.1 kg a Week
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daianaxgv's Weight History
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