Weigh In record (no journal entry) for 24 November 2020
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66.8 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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868 kcal
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Fat: 29.68g | Prot: 16.88g | Carbs: 146.45g.
Breakfast: Torta al Limone. Lunch: Sedano, Carote, Cipolle, Finocchio, Olio Extra Vergine di Oliva, Nuova Terra Grano Saraceno. Snacks/Other: Banana. more...
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Gaining 0.0 kg a Week
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