Weigh In record (no journal entry) for 24 November 2020
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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544 kcal
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Fat: 37.63g | Prot: 35.60g | Carbs: 15.05g.
Breakfast: Yeşil Biber, Kırmızı Domates, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Gaining 0.2 kg a Week
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