Weigh In record (no journal entry) for 24 November 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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888 kcal
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Fat: 29.22g | Prot: 45.23g | Carbs: 117.97g.
Breakfast: Boiled Egg. Dinner: لوز ., Raisins, السعودية حليب خالي الدسم, Apples , Oats. more...
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Losing 2.8 kg a Week
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rania amer's Weight History
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