Weigh In record (no journal entry) for 24 November 2020
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81 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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67 kcal
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Fat: 1.79g | Prot: 1.62g | Carbs: 11.23g.
Breakfast: Беллакт Молоко 3,2%. Lunch: Красный Пищевик Мармелад. more...
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steady weight
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tiunovmike's Weight History
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