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Meike71
Journal
24 Nov 20
Meike71's Journal, 24 Nov 20
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Weigh In record (no journal entry) for 24 November 2020
101 kg
Lost so far:
14 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2020:
1097 kcal
Fat: 69.37g | Prot: 46.40g | Carbs: 63.28g.
Breakfast:
Seeberger Walnusskerne, Latte Macchiato.
Lunch:
Lidl Hähnchenunterkeulen .
Dinner:
Kartoffelsalat, Weißwurst.
Snacks/Other:
Langnese Calippo Cola.
more...
2814 kcal
Exercise:
Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Walking (slow) - 3/kph - 3 hours and 20 minutes.
more...
steady weight
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Meike71's Weight History
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