Weigh In record (no journal entry) for 24 November 2020
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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275 kcal
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Fat: 17.83g | Prot: 13.95g | Carbs: 13.55g.
Breakfast: Кускус (Вареный), Жареное Яйцо, Селянське Сметана 15%, Вода. more...
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Losing 0.2 kg a Week
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Аленка Ель's Weight History
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