Weigh In record (no journal entry) for 24 November 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1850 kcal
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Fat: 42.37g | Prot: 66.84g | Carbs: 302.12g.
Breakfast: Maple Joe Sirop d'érable , U Miel de Fleurs, Sojasun Yaourt Nature, Bjorg Pain Complet. Lunch: Pain Blanc (Teneur Réduite en Calories), Bonne Maman Confiture Fraises, Le Gaulois Filets de Poulet. Dinner: Favorina Papillotes Lait et Noir, Cupcake. Snacks/Other: Madeleine, Moutarde, Le Gaulois Filets de Poulet, Haribo Banan's, Pommes Pink Lady, Miel, Haribo Banan's, Carrefour Amandes . more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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