Weigh In record (no journal entry) for 24 November 2020
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69.5 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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353 kcal
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Fat: 0.96g | Prot: 2.92g | Carbs: 93.69g.
Breakfast: Хурма. more...
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Losing 2.9 kg a Week
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