Weigh In record (no journal entry) for 24 November 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1553 kcal
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Fat: 73.92g | Prot: 78.67g | Carbs: 143.33g.
Breakfast: 계란후라이 (지방없이), 계란후라이, 제육볶음, 공기밥. Lunch: 풀무원 오리엔탈드레싱, 샐러드, 탉 닭가슴살 스테이크 간장불맛, 삶은계란, 디어넛츠 자색고구마. more...
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Gaining 3.5 kg a Week
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leekwangmin's Weight History
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