Weigh In record (no journal entry) for 24 November 2020
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49.7 kg
Lost so far: 0.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1083 kcal
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Fat: 34.51g | Prot: 67.85g | Carbs: 132.81g.
Lunch: 호두, 하림 닭가슴살 오리지널, 삶은계란, 바나나, 고구마 (껍질제거, 요리, 삶음), 방울 토마토. Dinner: 고구마 (소금없이, 껍질유지, 요리). Snacks/Other: 삶은계란, 방울 토마토, 고구마 (소금없이, 껍질유지, 요리). more...
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Gaining 0.7 kg a Week
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heejully's Weight History
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