Weigh In record (no journal entry) for 24 November 2020
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81 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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861 kcal
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Fat: 30.93g | Prot: 55.41g | Carbs: 89.24g.
Breakfast: 7-11 熱美式(中), 全家 青蔬火腿起司三明治. Lunch: 蘋果, 烤地瓜, 煮熟的南瓜, 全聯 茭白筍, 煎雞蛋, 卜蜂 去骨雞腿肉, 洋蔥, 櫛瓜, 馬鈴薯, 年糕. Dinner: 炒高麗菜, 桂冠 鮮肉湯圓, 雞胗. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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