Weigh In record (no journal entry) for 23 November 2020
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79 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1006 kcal
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Fat: 43.31g | Prot: 55.15g | Carbs: 99.56g.
Lunch: Lacta Chocolate Amaro 40% Cacau, Estrogonofe de Frango, Mangas, Tomates. Dinner: Frutap Iogurte de Açaí com Banana, Boa Mão Crepioca de Queijo. more...
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Losing 1.6 kg a Week
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paollaacciolli's Weight History
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