Weigh In record (no journal entry) for 23 November 2020
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103.4 kg
Lost so far: 11.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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480 kcal
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Fat: 35.12g | Prot: 28.63g | Carbs: 12.17g.
Breakfast: La Serenísima Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Friar Hamburguesa. more...
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Gaining 0.1 kg a Week
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LucasCordoba's Weight History
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