Weigh In record (no journal entry) for 23 November 2020
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2326 kcal
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Fat: 90.46g | Prot: 116.71g | Carbs: 292.94g.
Breakfast: Portales Queso Panela Untable, Curry en Polvo, Cebollas, Pimiento Rojo, Jitomate, San Juan Claras de Huevo, Huevo, Huitlacoche, Mandarinas, Naranjas, San Marcos Leche Entera. Lunch: Libanius Jocoque Seco Natural, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Rajas Poblanas. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Carlos V Carlos V , Milhojas, San Marcos Leche Entera, Miel, Nescafé Clásico. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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