Weigh In record (no journal entry) for 23 November 2020
|
59.9 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
937 kcal
|
Fat: 24.68g | Prot: 124.88g | Carbs: 52.46g.
Breakfast: Huevo Blanco Cocido, Tomates Rojos, Clara de Huevo, Café Colado. Lunch: Tilapia (Pez), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Integral (de Grano Medio, Cocido), Agua. Snacks/Other: Proscience Best Protein, Wakeup Crema de Maní Crunchy, Café, Ensalada de Verduras Mixtas, Muslo de Pollo (sin Comer la Piel), Manzana Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mademuna's Weight History
|