Weigh In record (no journal entry) for 23 November 2020
|
70.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
251 kcal
|
Fat: 13.12g | Prot: 4.75g | Carbs: 28.46g.
Breakfast: Cornetto alla Nutella. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoscill84's Weight History
|