Weigh In record (no journal entry) for 23 November 2020
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66 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1173 kcal
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Fat: 43.86g | Prot: 63.77g | Carbs: 132.04g.
Lunch: Tomat, Ayam Kecap, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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angga.abram's Weight History
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