schupferratz's Journal, 08 Nov 20

Weigh In record (no journal entry) for 08 November 2020

51.4 kg Lost so far: 1.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:

252 kcal

Fat: 0.30g | Prot: 0.30g | Carbs: 33.00g. Breakfast: Aldi Hugo. more...

1954 kcal

Exercise: Cross Training - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schupferratz's Weight History