Weigh In record (no journal entry) for 23 November 2020
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2133 kcal
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Fat: 62.20g | Prot: 105.71g | Carbs: 299.27g.
Breakfast: Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Lunch: Panettone. Dinner: Carrefour Amandes , Heudebert Biscottes , Miel, Heudebert Biscottes , Miel. Snacks/Other: Potimarron, Isio 4 Huile, Potimarron, Isio 4 Huile, Le Gaulois Filets de Poulet, Fromage Gouda, Carrefour Amandes , Scitec Nutrition 100% Whey Isolate, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Jacquet Pain de Mie Complet sans Sucre Ajouté . more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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