Weigh In record (no journal entry) for 23 November 2020
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1670 kcal
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Fat: 79.31g | Prot: 37.11g | Carbs: 205.49g.
Lunch: Tumis Kangkung, Nasi Putih. Dinner: Bihun (Dimasak), Bakso Daging Sapi. Snacks/Other: Cireng, Oreo Oreo Original, Donat Dilapisi Gula, Teh Kotak Teh Kotak, Pisang, Pisang, Teh Kotak Teh Kotak, Pisang, Kue Cucur. more...
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Gaining 0.3 kg a Week
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nishaitayahor's Weight History
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