nishaitayahor's Journal, 23 Nov 20

Weigh In record (no journal entry) for 23 November 2020
79.6 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
1670 kcal Fat: 79.31g | Prot: 37.11g | Carbs: 205.49g.   Lunch: Tumis Kangkung, Nasi Putih. Dinner: Bihun (Dimasak), Bakso Daging Sapi. Snacks/Other: Cireng, Oreo Oreo Original, Donat Dilapisi Gula, Teh Kotak Teh Kotak, Pisang, Pisang, Teh Kotak Teh Kotak, Pisang, Kue Cucur. more...
Gaining 0.3 kg a Week

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nishaitayahor's Weight History


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