Weigh In record (no journal entry) for 23 November 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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188 kcal
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Fat: 6.06g | Prot: 4.52g | Carbs: 28.91g.
Breakfast: Hacendado Muesly Crunchy 0% Azúcares Añadidos, Alpro Leche de Almendras sin Azúcar, Café. more...
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Gaining 0.1 kg a Week
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