Weigh In record (no journal entry) for 23 November 2020
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64.3 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1295 kcal
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Fat: 58.06g | Prot: 50.80g | Carbs: 136.23g.
Breakfast: Dolce Gusto Lungo. Lunch: Maille Vinaigrette Legere, Charles & Alice Compote Pommes Mangues, Champignons, Bonduelle Duo de Quinoa et Pois Doux, Pierre Martinet Thaï Pâtes Poulet Rôti Gingembre Sésame, Carottes. Dinner: Dolce Gusto Tea Latte, Danone Yaourt 1919 Citron, E.Leclerc Pain de Campagne , Oeuf sur le Plat. Snacks/Other: Carrefour Amandes . more...
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Losing 2.8 kg a Week
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sailoromain's Weight History
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