Weigh In record (no journal entry) for 23 November 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1829 kcal
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Fat: 85.03g | Prot: 48.17g | Carbs: 210.67g.
Breakfast: Foodspring Peanut Butter, Activia 100% Pflanzlich Vanille Geschmack, Proactive Pflstzten Butter. Lunch: Hipp Frucht & Getreide Mango - Banane Grieß, Kürbiskernöl, Kürbiscremesuppe, Zwiebeln, Proactive Pflstzten Butter, Schwarzbrot. Dinner: Kelly's Linsenchips Meersalz. Snacks/Other: Hipp Frucht & Ungetreuer Himbeere in Apfel Dinkelgrieß. more...
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Losing 0.3 kg a Week
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mariaiststarkundfitcool's Weight History
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