Weigh In record (no journal entry) for 16 September 2013
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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1012 kcal
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Fat: 51.00g | Prot: 26.70g | Carbs: 102.90g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk. Dinner: Asda Semi-Skimmed Milk. Snacks/Other: Cadbury Chocolate Bar. more...
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Losing 0.0 kg a Week
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pepsacins's Weight History
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