Weigh In record (no journal entry) for 23 November 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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743 kcal
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Fat: 38.79g | Prot: 79.80g | Carbs: 17.95g.
Lunch: 炒空心菜, 炒絲瓜, 白切雞. more...
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Gaining 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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