🙏🏼
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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807 kcal
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Fat: 24.88g | Prot: 27.32g | Carbs: 127.65g.
Breakfast: Doğal Peynir, Susamlı Simit. Lunch: Kısır. Snacks/Other: Muz. more...
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Losing 0.8 kg a Week
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Comments
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