Weigh In record (no journal entry) for 20 November 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1260 kcal
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Fat: 60.41g | Prot: 47.01g | Carbs: 131.80g.
Breakfast: 光泉 濃可可, 全家 雞蛋沙拉夾心土司. Lunch: 燙青菜, 滷肉飯. Dinner: Costco 米粒狀花椰菜, 肯德基 (KFC) 咔啦脆雞. Snacks/Other: 媽媽煮藝 紐約起司蛋糕. more...
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Gaining 0.5 kg a Week
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keywordqueen's Weight History
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