Weigh In record (no journal entry) for 23 November 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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819 kcal
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Fat: 51.14g | Prot: 37.69g | Carbs: 53.19g.
Breakfast: Увелка Ячневая Крупа, Новый День Молоко 2,5%. Lunch: Лук, Подсолнечное Масло, Морковь, Говядина, Томатная Паста. more...
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steady weight
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Асель9090's Weight History
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