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2주간 금주다 😭 3일내내 술술술
괜찮다 또 빼면되니!
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61 kg
Lost so far: 32 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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391 kcal
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Fat: 25.04g | Prot: 20.99g | Carbs: 21.53g.
Lunch: 사과, 하루견과 하루견과, 매일 아몬드브리즈 언스위트, 남양 드빈치치즈, 삶은 계란. more...
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Gaining 6.3 kg a Week
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