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1200
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69.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1199 kcal
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Fat: 41.56g | Prot: 82.42g | Carbs: 128.03g.
Breakfast: 統一 水, 荷包蛋, 白吐司, 鮮奶茶. Lunch: 豬里肉（柳肉，瘦肉）, 大成 花椰菜米. Dinner: 地瓜葉, 大漢 傳統板豆腐, 義美 肉羹, 葡萄. Snacks/Other: Crown 多穀牛奶夾心餅乾, 7-11 紅茶拿鐵. more...
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1298 kcal
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Exercise:
10355（6公里） - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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nicole02060206's Weight History
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