Weigh In record (no journal entry) for 02 January 2011
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55.7 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2011:
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2916 kcal
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Fat: 107.22g | Prot: 75.50g | Carbs: 185.51g.
Breakfast: Hashed Brown Potatoes, Maple Bacon, Egg, Lemon-Lime Thirst Quencher Instant Mix, Coffee, Whole Milk. Lunch: English Muffin. Dinner: tamale, Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: 100% Grated Parmesan Cheese, red wine, Hollandaise Sauce, Avocados, Cheddar Cheese Curd. more...
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2348 kcal
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Exercise:
Housework - 30 minutes, Shopping - 20 minutes, Walking (exercise) - 5.5/kph - 3 hours and 1 minute, Resting - 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 4 hours, Sitting - 8 hours and 9 minutes. more...
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Losing 1.3 kg a Week
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curlycherylann's Weight History
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