cbhatnag's Journal, 02 Jan 11

Yay!! feeling TERRIFIC today. New Years Eve I think I ate something bad because the next morning I was so very sick... it wasn't alcohol either I only had 2 glasses of wine the whole evening :) New years day all I could keep down was 4 doses of Pepto-Bismol and lots of water to help keep me from dehydrating!

The good news is I had a terrific time with my hubby and friends ringing in the new year :)))

Went to the Museum of Natural History today with my daughter and hubby. We stopped at an Italian restaurant after for dinner... I think I made up for not eating yesterday LOL It was a very nice outing to end the holiday week with.

Hope everyone is well and safe it's going to be a great year!

Exercise: City walking
Vitamins: No
Rosacea: 1 = mild flare - Only small red blotches left, lots of trigger foods eaten. Used Prosacea and SPF 30 facial moisturizer.

77.6 kg Lost so far: 4.1 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

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2221 kcal

Fat: 59.92g | Prot: 147.46g | Carbs: 273.52g.   Breakfast: Mushrooms (Drained Solids, Canned), Normandy Style Vegetable Blend, eggs, Organic Whole Milk, Coffee. Dinner: lasagna. Snacks/Other: Chocolate Martini. more...

2985 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Standing - 2 hours, Housework - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 3 hours. more...