Yay!! feeling TERRIFIC today. New Years Eve I think I ate something bad because the next morning I was so very sick... it wasn't alcohol either I only had 2 glasses of wine the whole evening :) New years day all I could keep down was 4 doses of Pepto-Bismol and lots of water to help keep me from dehydrating!
The good news is I had a terrific time with my hubby and friends ringing in the new year :)))
Went to the Museum of Natural History today with my daughter and hubby. We stopped at an Italian restaurant after for dinner... I think I made up for not eating yesterday LOL It was a very nice outing to end the holiday week with.
Hope everyone is well and safe it's going to be a great year!
Exercise: City walking Vitamins: No Rosacea: 1 = mild flare - Only small red blotches left, lots of trigger foods eaten. Used Prosacea and SPF 30 facial moisturizer.
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77.6 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2011:
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2221 kcal
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Fat: 59.92g | Prot: 147.46g | Carbs: 273.52g.
Breakfast: Mushrooms (Drained Solids, Canned), Normandy Style Vegetable Blend, eggs, Organic Whole Milk, Coffee. Dinner: lasagna. Snacks/Other: Chocolate Martini. more...
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2985 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Standing - 2 hours, Housework - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 3 hours. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Great start for the new year, Cynthia! So happy for you! We'll have a fantastic new year with so many wonderful things happen to us and around us! Plus reaching our goals. Yay for us!!! Have a happy & healthy Monday! Keep reminding me of daily healthy food in-take and 30min CARDIO! :)
02 Jan 11 by member: happynow
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cbhatnag's Weight History
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