Weigh In record (no journal entry) for 23 November 2020
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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680 kcal
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Fat: 12.89g | Prot: 37.73g | Carbs: 94.39g.
Breakfast: 7-11 熱美式(中), 7-11 茶葉蛋. Lunch: 水梨, 哈密瓜, 烤地瓜, 金針菇, 碗粿. Dinner: 全聯 茭白筍, 煮熟的綠色椰菜, 炒雞蛋, 早安美芝城 雞塊, 西北 鑫鑫腸, 魚. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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