Weigh In record (no journal entry) for 16 September 2013
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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784 kcal
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Fat: 14.77g | Prot: 20.42g | Carbs: 127.11g.
Breakfast: Skimmed Milk, Weetabix. Lunch: Low Fat mushroom condensed soup. Snacks/Other: Crinkles Cheddar & Onion, Skimmed Milk, Braeburn Apples. more...
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Gaining 1.4 kg a Week
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