Weigh In record (no journal entry) for 16 September 2013
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72.9 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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710 kcal
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Fat: 51.50g | Prot: 38.00g | Carbs: 18.00g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Tazo Zen Green Tea, Atkins Beef Merlot. Snacks/Other: Water, Kraft Cool Whip, Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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Gaining 0.7 kg a Week
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