Weigh In record (no journal entry) for 22 November 2020
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52.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2050 kcal
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Fat: 51.35g | Prot: 98.60g | Carbs: 297.13g.
Lunch: Maçã, Continente Canja de Galinha . Dinner: Uvas, Ervilhas com Ovos Escalfados, Bimbo Wrap, Bolachas Cookies com Pepitas de Chocolate (Macio). more...
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Gaining 1.1 kg a Week
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gagagayu's Weight History
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