Weigh In record (no journal entry) for 16 September 2013
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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2643 kcal
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Fat: 124.61g | Prot: 194.79g | Carbs: 214.70g.
Breakfast: Queso Fresco, Pomelo, Pan Integral, Avena Instantánea (Info Ok), Clara de Huevo, Mantequilla de Maní, Huevo. Lunch: Pan Integral, Semilla de Chia (Info Ok), Lentejas Cocidas, Milanesa de Pollo, Arroz Integral (de Grano Medio, Cocido), Queso Fresco. Dinner: Aceite de Oliva Extra Virgen, Lentejas Cocidas, Pechuga de Pollo Info Ok. Snacks/Other: Semilla de Chia (Info Ok), Pechuga de Pollo Info Ok, Leche Entera, Arroz Integral (de Grano Medio, Cocido), Miel, Plátano. more...
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Losing 0.0 kg a Week
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