Weigh In record (no journal entry) for 22 November 2020
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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698 kcal
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Fat: 38.66g | Prot: 50.04g | Carbs: 35.97g.
Breakfast: Gekochtes Ei, Le Rustique Brie Scheiben, Kerrygold Cheddar, Weizenbrötchen. Lunch: Edeka Alaska Seelachs-Filet Müllerin Art. more...
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Gaining 0.1 kg a Week
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Lena816381's Weight History
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