Weigh In record (no journal entry) for 22 November 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1186 kcal
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Fat: 54.42g | Prot: 33.36g | Carbs: 141.78g.
Breakfast: Mate Amargo, Factura con Crema Pastelera. Lunch: Empanada Frita, Canelones. Snacks/Other: Ensalada de Frutas. more...
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Losing 0.4 kg a Week
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ludmila ana's Weight History
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