Weigh In record (no journal entry) for 22 November 2020
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121.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1141 kcal
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Fat: 31.54g | Prot: 79.88g | Carbs: 128.79g.
Breakfast: Emeth Mermelada , Pan Francés. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Omelet, Pechuga de Pollo a la Plancha. Snacks/Other: Emeth Mermelada , Pan Blanco. more...
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Losing 12.6 kg a Week
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Matias Tropia's Weight History
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