Weigh In record (no journal entry) for 22 November 2020
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71 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1644 kcal
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Fat: 81.79g | Prot: 89.60g | Carbs: 134.86g.
Breakfast: Exquisita Gelatina Frambuesa, Mate Amargo, Don Satur Pepas. Lunch: Ensaladilla Rusa, Chorizo de Cerdo, Muslos de Pollo (Asados o Cocidos), Vacío. Snacks/Other: Mate Amargo, Galleta de Avena, Chipá, Don Satur Pepas. more...
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Losing 1.5 kg a Week
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navaja80's Weight History
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