Weigh In record (no journal entry) for 22 November 2020
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150 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1667 kcal
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Fat: 37.57g | Prot: 108.48g | Carbs: 236.26g.
Breakfast: Eqlibri Tapioca Com Queijo Branco, DIA Manga Rosa , Cafezinho, Café Espresso com Leite. Lunch: Limonada, Saudali Filet Mignon Suíno Temperado, Legumes Cozidos, Arroz com Cenoura. Dinner: Legumes Cozidos, Saudali Filet Mignon Suíno Temperado, Arroz com Cenoura. Snacks/Other: Amazoo Açaí + Banana. more...
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Gaining 0.0 kg a Week
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felipemgoficial's Weight History
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