Weigh In record (no journal entry) for 22 November 2020
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63 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2092 kcal
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Fat: 88.96g | Prot: 93.42g | Carbs: 244.17g.
Breakfast: Exito Leche Deslactosada Semidescremada, Fit Graan Cereal Granola de Frutos Rojos, Club Social Galletas Integrales, Colanta Queso Cuajada, Café con Leche Semi Descremada. Lunch: Aguacate, Jugo de Maracuya, Frijoles Rojos Cocidos, La Victoria Chicharrón Carnudo, Arroz Blanco. Dinner: Aguacate, Coolechera Queso Costeño , Natri Galletas Multicereal. Snacks/Other: Plátano Frito, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Gaining 0.1 kg a Week
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miraidamadeina32's Weight History
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