Weigh In record (no journal entry) for 22 November 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2164 kcal
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Fat: 132.52g | Prot: 109.72g | Carbs: 136.15g.
Lunch: Häagen-Dazs 抹茶冰淇淋, 火腿芝士三文治, 炸雞塊, Costco 美式辣雞翅. Snacks/Other: 衛龍 魔芋爽（酸辣味）, 義美 芝麻奶油蛋捲, 米香. more...
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Gaining 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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