Weigh In record (no journal entry) for 22 November 2020
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51.3 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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384 kcal
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Fat: 21.82g | Prot: 11.00g | Carbs: 37.98g.
Lunch: 이삭토스트 스페셜토스트, 키토랩 방탄커피. Dinner: NOW 차전자피 (Whole Psyllium Husks). more...
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Losing 0.5 kg a Week
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jini222_'s Weight History
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