Weigh In record (no journal entry) for 22 November 2020
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73.8 kg
Lost so far: 11.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2268 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Cooking - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours, Cleaning - 1 hour. more...
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Losing 1.4 kg a Week
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Pat17200's Weight History
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