Weigh In record (no journal entry) for 22 November 2020
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65.6 kg
Lost so far: 18.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2264 kcal
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Fat: 100.01g | Prot: 73.52g | Carbs: 267.49g.
Breakfast: Cebule, Pomidor Malinowy, Delma Extra Maślany Smak, Nasze Smaki Boczek Wędzony, Chleb Biały, Herbapol Sok Malinowy. Lunch: Kebab w Bułce. Snacks/Other: Grycan Lody Waniliowe, Ciasto 3 Bit. more...
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steady weight
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karolina.marty's Weight History
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