btsamigurl's Journal, 22 Nov 20

Weigh In record (no journal entry) for 22 November 2020
50.6 kg Lost so far: 0.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:
946 kcal Fat: 26.22g | Prot: 32.07g | Carbs: 148.38g.   Breakfast: Moong Dal, Aloo Paratha. Lunch: Britannia Good Day Butter Cookies. Dinner: Chapati, Chana Dal. more...
Losing 2.8 kg a Week

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btsamigurl's Weight History


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