Weigh In record (no journal entry) for 22 November 2020
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1595 kcal
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Fat: 40.28g | Prot: 88.72g | Carbs: 237.25g.
Breakfast: Lucien Georgelin Pâte à Tartiner, Pain aux Céréales, Beurre, Pain, Kiwi, Bonne Maman Confiture Fraises. Lunch: Poivrons Rouges Doux, U Filet de Poulet, Pomme, Pain, Yoplait Petit Suisse 0%, Carottes, Nestlé Dessert Chocolat Noir. Dinner: Baguette, Fruit de la Passion, Tomates Cerises, Wasa Fibres, Société Roquefort, Auchan Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Oeuf, Soupe de Potiron, Salade Verte, Vinaigrette, Oranges, Casino Rose des Sables. Snacks/Other: Haribo Réglisse, Amandes. more...
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Losing 1.2 kg a Week
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